Free Guided Visualization
Release and Receive
This 20-minute audio journey is designed to help you meet yourself in a new way. You'll connect with your younger self, your present self, and your highest self – each holding wisdom and gifts specifically for you in this moment.


Meet Mel
Certified Life Coach & Trained Breathwork and Sound Healing Facilitator
Mel is a Transformational Leadership and Personal Development Coach, and a trained facilitator in both Breathwork and Sound Healing. She guides over-worked, high-achieving women back to themselves, helping them restore relationship with who they have been, who they are, and who they are becoming. It is all too easy to lose personal identity and hold individual boundaries in the hustle and bustle of work and home life. Remembering personal identity and honoring it propels each woman forward with strength and grace.